Imōto

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-- ABOUT US

Studio Imōto

We are the island of support for women who choose to be active. Free from judgement, we work to help you become stronger, more flexible and enduring.

FORFor women of any age and level of fitness.
OUR MISSIONWe create a safe space for women so that they can take better care of themselves.

  • WHAT WE BELIEVE IN● Physical activity is an inherent part of life. We're alive while we move.● Mental health is impossible without physical exercise.● Few hours of focused physical exercise is not a luxury, but a minimum, necessary to support you in good health.● Physical activities must be available and affordable.● The best time to start is now.● It's easier and more fun to exercise together.

-- OFFERING

What do we offer?

10+ fitness directions, from which you can find one or a few that suit you best.

-- HOW TO

STEP 1
Choose your discipline

Classes

Familiarise yourself with the specifics of each class and choose what you want to try.

STEP 2
Reserve a spot

Pick a date

Choose a date and time of your future class(es) and book it.

STEP 3
Enjoy the experience

Show up

Read the rules, grab some comfortable clothing and come workout with us!

-- WEEKLY SCHEDULE

Schedule

MONDAY

Stretching (coming soon)

7.30-8.25

Classic choreography

17.30-18.25

Yoga

18.30-19.25

Kickboxing (coming soon)

19.30-20.25

TUESDAY

Yoga (coming soon)

7.30-8.25

Gymnastics (coming soon)

17.30-18.25

Pilates

18.30-19.25

Barre

19.30-20.25

WEDNESDAY

Stretching (coming soon)

7.30-8.25

Classic choreography

17.30-18.25

Speaking Club (EN)

18.30-19.25

Zumba

19.30-20.25

THURSDAY

Yoga (coming soon)

7.30-8.25

Gymnastics (coming soon)

17.30-18.25

Pilates

18.30-19.25

Barre

19.30-20.25

FRIDAY

Stretching (coming soon)

7.30-8.25

Classic choreography

17.30-18.25

Yoga

18.30-19.25

Kickboxing (coming soon)

19.30-20.25

SATURDAY

Zumba

9.00-9.55

Speaking Club (EN)

10.00-11.00

Pilates

11.30-12.25

Barre

12.30-13.25

HIIT Strength

13.30-14.25

SUNDAY

Strength (coming soon)

9.00-9.55

Yoga (coming soon)

10.00-11.00

Speaking Club (FR - coming soon)

11.30-12.25

Kickboxing (coming soon)

12.30-13.25

Schedule is subject to changePlease book in advanceEach class lasts 55 minutes

    Advanced

    Beginner

    Mommy&Me

"Consistency beats intensity. Consistency beats volume. Consistency beats passion. Consistency dictates rules. Consistency is what defines character."

Rich Roll, Athlete

-- MEMBERSHIP OPTIONS

Prices

1 class

200 UAH

4 classes

700 UAH

8 classes

1,300 UAH

12 classes

1,800 UAH

16 classes

2,000 UAH

Your first group class is free."GROUP" type of package can be used for Speaking Club also."GROUP" type of package offers the following discounts:- 40% for active members of the Army and Emergency Services- 40% discount for retired personnel.Your package must be used during 3 months. You have an option to freeze the package, to do so please contact the Administrator.

-- OTHER BENEFITS

Member perks


Studio Imōto offers its members access to Speaking club, pressure massage legs, make-up and haircare tables, changing room, waiting room, multi-language library, coffee, tea, flea corner and also events and activities held in a studio.

-- RULES OF THE HOUSE

Studio Rules

Studio Imōto is the space of peace and comfort, and we want to keep it like that, so kindly ask you to follow a few simple rules.1. Before attending any of the classes and/or using the pressure leg massage, please consult with your doctor. We want you to improve your health, not the opposite.2. Book your class in advance - you can call our administrators or do it at the reception desk. If you didn't do so, we will let you in class if the group is not yet full. 3. Come to your class a bit in advance. If you're 10+ min late, unfortunately you will have to miss your class. The first part of each class is a warm-up, and if you missed it, the risk of you traumatising yourself is higher. We don't want that.4. Please have clean shoes or socks to enter the exercise area.5. After using a mat and equipment, please use the disinfectant wipes. Safety first!6. Don't leave your valuables unattended. The Administration is not responsible for their loss.7. If you have a desire to make a photo or video, feel free to do so as long as you're capturing only yourself. If there are other people, you will need their verbal approval. Training and recovery are intimate things, and we value our Clients' privacy.8. Keep your phone in a silent mode both in the exercise and lounge areas.9. Clients under the influence of alcohol or drugs will not be allowed into class.10. In case of violation of the Rules, the Administration reserves the right to deny the Client in attending the class. In case of severe violation or behavior that offends other Clients or puts them in danger, the Client will be denied in Membership.
Thank you! Imōto Team

-- FAQ

People keep asking


If you still have questions, you can contact us directly or fill out the form below.

  • Most classes are designed for all levels. If not, you will find the required level in class description - those marked as "+".

  • Comfortable sportswear, clean shoes or socks and a bottle of water. For kickboxing class we ask you to have your own gloves. The rest of equipment we provide.

  • Mommy&Me classes are designed specifically for moms with kids. Please note that your children will be under your responsibility.

  • Not yet.

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-- CONTACT US

Feel free to contact us for any business, media, or personal inquiries:

Address

bul. Oleksandriiskyi, 107A, office 0Bila Tserkva, Ukraine 09119

Hours

Mon - Fri: 17.00 - 20.30Sat, Sun: 09.00 - 15.00We don't work on Jan 01, Apr 20 and Dec 25

Contacts

+38 (067) 774 20 72moc.liamg%40au.otomioiduts.ofni 


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